7 Ways To Combat Work Stress | Monster.com

Get stress under control before it cripples your performance and harms your health.

Here are some tips on how to handle stress effectively:

  • Stay organized
  • Identify your stressors
  • Watch what you eat and drink
  • Take breaks
  • Share your feelings
  • Protect your leisure time
  • Plot your escape!

More information on each topic in the article below!

Source: 7 Ways To Combat Work Stress | Monster.com

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